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Lifestyle Medicine Leaders: Pritikin and the American College of Lifestyle Medicine

During the American College of Lifestyle Medicine's (ACLM) 2024 annual conference, Nathan Pritikin, founder of Pritikin, was honored as the 2024 ACLM Lifetime Achievement Award winner. After attending the full event, I took some time to reflect on Nathan's legacy and in the process, noted how his vision continues to lead the lifestyle medicine conversation. 

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Congressional Support for Meaningful Change

"Today, only 20 to 30% of eligible patients participate in CR/ICR due in part to distance to the nearest cardiac rehab...

A Year in Review

While I’ve been focusing on setting goals and making plans for 2023, I’d be remiss if I didn’t take the time to reflect...

Pritikin ICR: Reflecting on a 5-Year Evolution

Have you seen the TV show Manifest? In the show, a group of individuals take off on a flight and when they land it’s 5...

Finally, a New Year’s Resolution that’s stuck.

At this point in January, I’m willing to bet more than a few New Year's resolutions have already been abandoned.

Heart Care Institute: Where It All Started

Pritikin Intensive Cardiac Rehab (ICR) is a comprehensive lifestyle education program designed to cover three areas of...

What a Catch!

Some people are intimidated by the unknown, but I find limitless possibility exciting.

Adapting Holiday Recipes

Thanks to my years of recipe development for Pritikin ICR, I’ve become pretty good at adapting well-loved recipes into...

Oklahoma Heart Hospital Helping More Patients After a Heart Event

A fresh perspective, open communication, and an adaptable team can make all the difference.

Staying Focused While Looking Ahead

It feels like just yesterday, we were enjoying warm weather and summer cookouts – it’s hard to believe the busiest time...

Set Yourself Up For Success

Picture this: You’re tired, hungry, and stuck in traffic driving home after a long workday.