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Coverage for Virtual Cardiac Rehab Has Been Expanded

Yesterday was a historic day for the future of cardiac and pulmonary health in the United States. With the passage of H.R. 7148 as part of the Consolidated Appropriations Act, cardiopulmonary rehab services have overcome a major hurdle which had previously kept many patients from accessing this life-saving care.

Cartoon Megaphone with Pritikin logo making an announcement

What Does Heart Month Mean to Me?

This year marks the 100th year since the inception of the American Heart Association, the primary sponsors of American...

Exploring Magnesium in Whole Foods versus Supplements

Magnesium has been getting attention lately with its purported ability to enhance sleep quality and reduce anxiety. But...

Gluten-Free Diet: Should You Try It?

In recent years, there have been three trends driving the popularity of avoiding gluten, a protein found in wheat, rye,...

A Guide: Asking Your Representatives to Support HR Bill 1406 and S3012

Until the introduction of the Sustainable Cardiopulmonary Rehabilitation Services in the Home Act (HR 1406, S 3012), I...

8 Tips for Working From a Desk

If you’re one of the80% of Americans working a desk job, keep reading.

Your Partner in Patient Education: AACVPR 2023 Panel Discussion

Hear from an experienced panel of Pritikin ICR providers and gain first-hand insight into what it’s really like to...

Collagen: Unmasking the Fountain of Youth

Marketing ads for collagen – in creams, serums, pills, powders, protein bars, gummies – are everywhere. Who doesn’t...

Why Self-Care Is Important

The concept of self-care is gaining a lot of attention recently and can look like many different things from...

The CALORIE Conundrum

Should you count them? Are they all created equal? Which calories are best? Good questions! Let’s take a deeper look at...

Defining Your How and Why

I saw a video the other day with Neil deGrasse Tyson, and he said one thing that made my mind explode. He talked about...