Ideas and updates brought to you by the Pritikin ICR team.

Powered by Pritikin: Blog and Company News

Insights and Info

Featured Article

Expand Your Reach, Maximize Your Impact: Home-Based Virtual Solutions

When it comes to cardiac rehab, nothing is one-size-fits-all, so we have created a broad set of solutions. Learn more in our upcoming webinar!

Pritikin Blog_Webinar (1)

Your Partner in Patient Education: AACVPR 2023 Panel Discussion

Hear from an experienced panel of Pritikin ICR providers and gain first-hand insight into what it’s really like to...

Collagen: Unmasking the Fountain of Youth

Marketing ads for collagen – in creams, serums, pills, powders, protein bars, gummies – are everywhere. Who doesn’t...

Why Self-Care Is Important

The concept of self-care is gaining a lot of attention recently and can look like many different things from...

The CALORIE Conundrum

Should you count them? Are they all created equal? Which calories are best? Good questions! Let’s take a deeper look at...

Defining Your How and Why

I saw a video the other day with Neil deGrasse Tyson, and he said one thing that made my mind explode. He talked about...

Pritikin Inspired: Biscuits-n-Gravy

Our latest Pritikin Kitchen challenge was brought to us by Emily from Graham Hospital in Canton, IL. Her patients...

New Year's Resolution: A Check-in

Earlier this year, I shared my New Year’s resolution to limit the amount of time that I spend watching and following...

How to Eat a More Plant-Based Diet, Boost Fiber, & Feed a Healthy Gut

If anyone has been paying attention to supermarket shelves, Instagram, media articles, and restaurant menus,...

5 Ways to Satisfy Your Sweet Tooth

The science of nutrition is constantly evolving, so our team of Registered Dietitians analyzed the most recent science...

Krazy for K: The Mighty Power of Vitamin K

Let’s play a word game! What’s the first word or phrase that comes to mind when I “say”: “Vitamin C” --- citrus! 🍊...