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Lifestyle Medicine Leaders: Pritikin and the American College of Lifestyle Medicine

During the American College of Lifestyle Medicine's (ACLM) 2024 annual conference, Nathan Pritikin, founder of Pritikin, was honored as the 2024 ACLM Lifetime Achievement Award winner. After attending the full event, I took some time to reflect on Nathan's legacy and in the process, noted how his vision continues to lead the lifestyle medicine conversation. 

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The CALORIE Conundrum

Should you count them? Are they all created equal? Which calories are best? Good questions! Let’s take a deeper look at...

Defining Your How and Why

I saw a video the other day with Neil deGrasse Tyson, and he said one thing that made my mind explode. He talked about...

Pritikin Inspired: Biscuits-n-Gravy

Our latest Pritikin Kitchen challenge was brought to us by Emily from Graham Hospital in Canton, IL. Her patients...

New Year's Resolution: A Check-in

Earlier this year, I shared my New Year’s resolution to limit the amount of time that I spend watching and following...

How to Eat a More Plant-Based Diet, Boost Fiber, & Feed a Healthy Gut

If anyone has been paying attention to supermarket shelves, Instagram, media articles, and restaurant menus,...

5 Ways to Satisfy Your Sweet Tooth

The science of nutrition is constantly evolving, so our team of Registered Dietitians analyzed the most recent science...

Healthy Eating that Won’t Break the Bank

“Eating Healthy is too expensive!” “I would definitely eat healthier if I could afford it!” I’ve heard variations of...

My Day on the Hill

My very first Day on the Hill was an experience I will not soon forget.

Encourage Your Congressional Representative to Support H.R. 1406

The best way to advocate for permanent access to virtual CR and ICR services is to contact your representative and ask...

10 Reasons to Start Practicing Yoga

Have you been interested in yoga but haven’t known where to start?