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UT Health East Texas Cardiac Rehabilitation

Since opening their Pritikin ICR program in 2019, the team at UT Health East Texas Rehabilitation has made a strong impact in their local Tyler, TX community. In the year I’ve been this site’s account manager, I’ve been so inspired by the team’s synergy and the way their collective impact inspires positive patient experiences and outcomes. They truly go above and beyond for their patients! After a recent site visit to their beautiful facility, I was inspired to highlight this location to share their successes.

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Why Self-Care Is Important

The concept of self-care is gaining a lot of attention recently and can look like many different things from...

The CALORIE Conundrum

Should you count them? Are they all created equal? Which calories are best? Good questions! Let’s take a deeper look at...

Defining Your How and Why

I saw a video the other day with Neil deGrasse Tyson, and he said one thing that made my mind explode. He talked about...

Pritikin Inspired: Biscuits-n-Gravy

Our latest Pritikin Kitchen challenge was brought to us by Emily from Graham Hospital in Canton, IL. Her patients...

New Year's Resolution: A Check-in

Earlier this year, I shared my New Year’s resolution to limit the amount of time that I spend watching and following...

How to Eat a More Plant-Based Diet, Boost Fiber, & Feed a Healthy Gut

If anyone has been paying attention to supermarket shelves, Instagram, media articles, and restaurant menus,...

5 Ways to Satisfy Your Sweet Tooth

The science of nutrition is constantly evolving, so our team of Registered Dietitians analyzed the most recent science...

Healthy Eating that Won’t Break the Bank

“Eating Healthy is too expensive!” “I would definitely eat healthier if I could afford it!” I’ve heard variations of...

My Day on the Hill

My very first Day on the Hill was an experience I will not soon forget.

Encourage Your Congressional Representative to Support H.R. 1406

The best way to advocate for permanent access to virtual CR and ICR services is to contact your representative and ask...