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A Milestone Worth Celebrating: ACLM Certification

Pritikin ICR's ACLM Certification affirms years—really, decades—of work grounded in a simple but powerful idea: lifestyle is not just part of the conversation in healthcare, it is the foundation.

This recognition goes far beyond a formal endorsement. It signals alignment. Alignment with an organization that shares a commitment to evidence-based lifestyle medicine, to addressing the root causes of chronic disease, and to helping people reclaim their health in meaningful, lasting ways. It tells us that what we’ve been building isn’t just relevant—it’s essential.

 

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The CALORIE Conundrum

Should you count them? Are they all created equal? Which calories are best? Good questions! Let’s take a deeper look at...

Defining Your How and Why

I saw a video the other day with Neil deGrasse Tyson, and he said one thing that made my mind explode. He talked about...

Pritikin Inspired: Biscuits-n-Gravy

Our latest Pritikin Kitchen challenge was brought to us by Emily from Graham Hospital in Canton, IL. Her patients...

New Year's Resolution: A Check-in

Earlier this year, I shared my New Year’s resolution to limit the amount of time that I spend watching and following...

How to Eat a More Plant-Based Diet, Boost Fiber, & Feed a Healthy Gut

If anyone has been paying attention to supermarket shelves, Instagram, media articles, and restaurant menus,...

5 Ways to Satisfy Your Sweet Tooth

The science of nutrition is constantly evolving, so our team of Registered Dietitians analyzed the most recent science...

Krazy for K: The Mighty Power of Vitamin K

Let’s play a word game! What’s the first word or phrase that comes to mind when I “say”: “Vitamin C” --- citrus! 🍊...

Healthy Eating that Won’t Break the Bank

“Eating Healthy is too expensive!” “I would definitely eat healthier if I could afford it!” I’ve heard variations of...

My Day on the Hill

My very first Day on the Hill was an experience I will not soon forget.

Encourage Your Congressional Representative to Support H.R. 1406

The best way to advocate for permanent access to virtual CR and ICR services is to contact your representative and ask...