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Meet (Us!) in St. Louis: 2025 Corporate Retreat

What was our biggest takeaway from our 2025 reunion in St. Louis? A culture is only as strong as its people, and we’ve got some of the best! Working together, we are able to make a real difference in countless lives of cardiac rehabilitation patients all over the country while also ensuring Pritikin ICR is a great organization to work for!

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Encourage Your Congressional Representative to Support H.R. 1406

The best way to advocate for permanent access to virtual CR and ICR services is to contact your representative and ask...

10 Reasons to Start Practicing Yoga

Have you been interested in yoga but haven’t known where to start?

Congressional Support for Meaningful Change

"Today, only 20 to 30% of eligible patients participate in CR/ICR due in part to distance to the nearest cardiac rehab...

A Year in Review

While I’ve been focusing on setting goals and making plans for 2023, I’d be remiss if I didn’t take the time to reflect...

Pritikin ICR: Reflecting on a 5-Year Evolution

Have you seen the TV show Manifest? In the show, a group of individuals take off on a flight and when they land it’s 5...

Finally, a New Year’s Resolution that’s stuck.

At this point in January, I’m willing to bet more than a few New Year's resolutions have already been abandoned.

Heart Care Institute: Where It All Started

Pritikin Intensive Cardiac Rehab (ICR) is a comprehensive lifestyle education program designed to cover three areas of...

What a Catch!

Some people are intimidated by the unknown, but I find limitless possibility exciting.

DASHing Away from High Blood Pressure

Silence may be golden – but not when it comes to blood pressure. We need to sound the alarm around the importance of...

Adapting Holiday Recipes

Thanks to my years of recipe development for Pritikin ICR, I’ve become pretty good at adapting well-loved recipes into...