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Meet (Us!) in St. Louis: 2025 Corporate Retreat

What was our biggest takeaway from our 2025 reunion in St. Louis? A culture is only as strong as its people, and we’ve got some of the best! Working together, we are able to make a real difference in countless lives of cardiac rehabilitation patients all over the country while also ensuring Pritikin ICR is a great organization to work for!

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Struggling with Your Health Goals? We've Got You Covered.

“Wait till you hear this! Over the weekend I went shopping with my mom. As we were walking, I realized my shoe was...

MUSC Health: 5 Months of Pritikin ICR

Life typically slows down a bit as the year comes to a close. This past November was anything but slow for the cardiac...

Does Intermittent Fasting Work?

Most diets focus on what to eat, but intermittent fasting focuses on when to eat. This means fasting for a set time...

Isn't It PURE-ty to Think so

“Isn’t it pretty to think so.” Ernest Hemmingway concluded his 1926 classic novel The Sun Also Rises with this powerful...

Cardiovascular-Kidney-Metabolic Syndrome

The direct relationship between the health of our heart and kidneys (cardiorenal syndrome) is well-documented. But...

Bringing the Pritikin Curriculum to Life: Parkwest Cardiac Rehab

They may be new to teaching the Pritikin program, but this team is doing an amazing job!

Understanding the Pritikin ICR Implementation Process: The Inside Scoop From a Former ICR Director

Hi! My name is Tara, we may not have met, but I’m hoping by the end of this piece, we might have an opportunity to work...

One Year Later: Pritikin ICR at Sentara CarePlex

“YES, the Pritikin program is life changing for those willing to put in the time, but that is only because of how great...

Next-Generation Cardiac Rehab, Proven Outcomes

Learn more about the latest Pritikin ICR research from two leading researchers: David C. Beckner, MD, and Joseph W....

Why Does My Doctor Want Me To Eat Fish...and What If I Can’t?

If you need to boost omega-3 in your diet, but eating fish isn’t an option, you’ll want to keep reading.