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Blog Author
Tara Steadman

Tara Steadman

Tara launched her career as an EP in the fitness and wellness realm, where she found passion in working with special populations. As a lifelong athlete, Tara lives the Pritikin message every day!

Recent Articles

Paper airplanes against an indigo background. All the planes and the dashes behind them showing their direction are white except for the one yellow plane in the lead.
New to ICR, Prospect, ICR Providers

Understanding the Pritikin ICR Implementation Process: The Inside Scoop From a Former ICR Director

Hi! My name is Tara, we may not have met, but I’m hoping by the end of this piece, we might have an opportunity to work...
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Virtual Cardiac Rehab, News, Cardiac Rehab Legislation

A Guide: Asking Your Representatives to Support HR Bill 1406 and S3012

Until the introduction of the Sustainable Cardiopulmonary Rehabilitation Services in the Home Act (HR 1406, S 3012), I...
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Photo of a computer at a desk. The office, desk and chair are all white. Behind the computer, there are books and a plant.
Exercise

8 Tips for Working From a Desk

If you’re one of the 80% of Americans working a desk job, keep reading.
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