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CVAUSA Establishes Platform Agreement with Pritikin ICR

Pritikin ICR is now Cardiovascular Associates of America's preferred partner in offering facility-based Intensive Cardiac Rehab to their growing network of medical groups.

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Staying Focused While Looking Ahead

It feels like just yesterday, we were enjoying warm weather and summer cookouts – it’s hard to believe the busiest time...

Set Yourself Up For Success

Picture this: You’re tired, hungry, and stuck in traffic driving home after a long workday.

The Value of AACVPR

With the annual American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) national conference...

Summer Cookouts: a Celebration or Calamity

Who doesn’t love a good summer cookout?

Smoothies Are Popular, But Are They Healthy and Good for Weight Loss?

Smoothie shops are popping up everywhere – shopping centers, airports, fitness clubs, and wellness spas. Their target...

Meet (Us!) in St. Louis: 2022 Corporate Retreat

The last time the entire Pritikin ICR team gathered in-person was in early 2020 – just before the world essentially...

How to Navigate a Farmers Market

The unofficial start of summer is just around the corner, and I couldn’t be happier. I’ve always found this time of...

Post-COVID Exercise: Resuming the Habit

Over the past three decades, I have worked with more cardiac rehab patients than I can count.

Free to Make It Your Own: Adapting Recipes to Meet Your Health Goals

Have you ever been inspired to try out a recipe you found online?

Working out on the sidelines: Improvising exercise on a busy schedule

If you are anything like me, you live for your children.