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Blog Author
Christopher Wyatt

Christopher Wyatt

Chris has over 35 years of foodservice management expertise. He is passionate about culinary wellness and teaching others how to follow a healthy eating plan, starting in their very own kitchens.

Recent Articles

Brown paper grocery bag full of colorful vegetables
Nutrition, Culinary

Healthy Eating that Won’t Break the Bank

“Eating Healthy is too expensive!” “I would definitely eat healthier if I could afford it!” I’ve heard variations of...
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Nutrition, Culinary

Adapting Holiday Recipes

Thanks to my years of recipe development for Pritikin ICR, I’ve become pretty good at adapting well-loved recipes into...
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Nutrition

Free to Make It Your Own: Adapting Recipes to Meet Your Health Goals

Have you ever been inspired to try out a recipe you found online?
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