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Blog Author
Christopher Wyatt

Christopher Wyatt

Chris has over 35 years of foodservice management expertise. He is passionate about culinary wellness and teaching others how to follow a healthy eating plan, starting in their very own kitchens.

Healthy Eating that Won’t Break the Bank

“Eating Healthy is too expensive!” “I would definitely eat healthier if I could afford it!” I’ve heard variations of...

Adapting Holiday Recipes

Thanks to my years of recipe development for Pritikin ICR, I’ve become pretty good at adapting well-loved recipes into...

Free to Make It Your Own: Adapting Recipes to Meet Your Health Goals

Have you ever been inspired to try out a recipe you found online?