Ideas and updates brought to you by the Pritikin ICR team.

Powered by Pritikin: Blog and Company News

Insights and Info

Featured Article

Lifestyle Medicine Leaders: Pritikin and the American College of Lifestyle Medicine

During the American College of Lifestyle Medicine's (ACLM) 2024 annual conference, Nathan Pritikin, founder of Pritikin, was honored as the 2024 ACLM Lifetime Achievement Award winner. After attending the full event, I took some time to reflect on Nathan's legacy and in the process, noted how his vision continues to lead the lifestyle medicine conversation. 

MAIN Blog_Featured Image_ACLM_Nathan Pritikin Award_2024 (2)

Is Counting Every Calorie Really Necessary?

Imagine that every time you ate something, whether it was a meal with your family, a snack at happy hour with a friend,...

Unscrambling the Egg Controversy

How do we go about unscrambling the mixed messaging around eggs and heart health? At the core of this long-standing...

Can Plants Power Athletes?

Let’s start by debunking the myth that we need to eat meat for protein. Whether you exercise recreationally or compete...

Is Organic Food Worth the Higher Price?

Most of us know that eating healthy means eating plenty of fruits, vegetables, whole grains, non-fat dairy, and lean...