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Featured Article
- Terry Rogers
- February 5, 2026
Coverage for Virtual Cardiac Rehab Has Been Expanded
Yesterday was a historic day for the future of cardiac and pulmonary health in the United States. With the passage of H.R. 7148 as part of the Consolidated Appropriations Act, cardiopulmonary rehab services have overcome a major hurdle which had previously kept many patients from accessing this life-saving care.
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