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Featured Article
- Cindy Berner
- April 17, 2026
A Milestone Worth Celebrating: ACLM Certification
Pritikin ICR's ACLM Certification affirms years—really, decades—of work grounded in a simple but powerful idea: lifestyle is not just part of the conversation in healthcare, it is the foundation.
This recognition goes far beyond a formal endorsement. It signals alignment. Alignment with an organization that shares a commitment to evidence-based lifestyle medicine, to addressing the root causes of chronic disease, and to helping people reclaim their health in meaningful, lasting ways. It tells us that what we’ve been building isn’t just relevant—it’s essential.
Recent Articles
- Julie Czeck
- June 25, 2021
Gardening is one of my favorite hobbies. It provides new life for my yard and a time of relaxation for me.
- Ryan Hicks
- June 17, 2021
If you're anything like me, when summer finally arrives, the first thing I do is "fire up" the grill. And like most, I...
- Cindy Berner
- May 24, 2021
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- Christina Lewis
- May 3, 2021
We all know that vegetables are an important component of a healthy diet. But, most people fall short of the...
- Karyn Panek
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- Sharon Mattheisen
- March 18, 2021
Balancing life’s demands and trying to eat a nutritious diet is challenging. As they say, “The struggle is real!”...
- Cindy Berner
- November 24, 2020
What is it? The hunger scale is a numeric scale from 1 to 10, with 1 being extremely hungry and 10 being extremely...
- Kerri Whitley
- November 5, 2020
Sugar is sweet, addictive, and in today’s food environment, nearly impossible to avoid – especially with the holidays...
- Cindy Berner
- November 4, 2020
Every year I plant a small collection of culinary herbs near the kitchen door for easy cutting. I love the ritual of...
- Shilpa Vemuri
- November 3, 2020
Imagine that every time you ate something, whether it was a meal with your family, a snack at happy hour with a friend,...
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