Blog Author
Karyn Panek
Recent Articles
“YES, the Pritikin program is life changing for those willing to put in the time, but that is only because of how great...
When you think of February, what is the first thing that comes to mind?
With Labor Day right around the corner, are you planning on taking advantage of the long weekend by going on vacation?
While I am a summer girl through and through, spring always brings me a special sense of hope. Days are sunny and...