Ideas and updates brought to you by the Pritikin ICR team.

Powered by Pritikin: Blog and Company News

Insights and Info

Featured Article

Coverage for Virtual Cardiac Rehab Has Been Expanded

Yesterday was a historic day for the future of cardiac and pulmonary health in the United States. With the passage of H.R. 7148 as part of the Consolidated Appropriations Act, cardiopulmonary rehab services have overcome a major hurdle which had previously kept many patients from accessing this life-saving care.

Cartoon Megaphone with Pritikin logo making an announcement

The Value of AACVPR

With the annual American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) national conference...

Summer Cookouts: a Celebration or Calamity

Who doesn’t love a good summer cookout?

Smoothies Are Popular, But Are They Healthy and Good for Weight Loss?

Smoothie shops are popping up everywhere – shopping centers, airports, fitness clubs, and wellness spas. Their target...

Meet (Us!) in St. Louis: 2022 Corporate Retreat

The last time the entire Pritikin ICR team gathered in-person was in early 2020 – just before the world essentially...

How to Navigate a Farmers Market

The unofficial start of summer is just around the corner, and I couldn’t be happier. I’ve always found this time of...

Post-COVID Exercise: Resuming the Habit

Over the past three decades, I have worked with more cardiac rehab patients than I can count.

Free to Make It Your Own: Adapting Recipes to Meet Your Health Goals

Have you ever been inspired to try out a recipe you found online?

Working out on the sidelines: Improvising exercise on a busy schedule

If you are anything like me, you live for your children.

Decrypting Bioengineered Food

Bioengineered (BE) food sounds like space-age nourishment featured in a science fiction movie. While the term...

4 Ways to Celebrate American Heart Month

When you think of February, what is the first thing that comes to mind?