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UT Health East Texas Cardiac Rehabilitation

Since opening their Pritikin ICR program in 2019, the team at UT Health East Texas Rehabilitation has made a strong impact in their local Tyler, TX community. In the year I’ve been this site’s account manager, I’ve been so inspired by the team’s synergy and the way their collective impact inspires positive patient experiences and outcomes. They truly go above and beyond for their patients! After a recent site visit to their beautiful facility, I was inspired to highlight this location to share their successes.

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Ready Set Hoe! Getting in Shape for Gardening

Gardening is one of my favorite hobbies. It provides new life for my yard and a time of relaxation for me.

Summer Grilling - Pritikin Style

If you're anything like me, when summer finally arrives, the first thing I do is "fire up" the grill. And like most, I...

It’s Al(most) Greek to Me

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Hunger Scale: Know When to Start and Stop Eating

What is it? The hunger scale is a numeric scale from 1 to 10, with 1 being extremely hungry and 10 being extremely...

Sugar: Natural and Processed and Added, Oh My

Sugar is sweet, addictive, and in today’s food environment, nearly impossible to avoid – especially with the holidays...