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Blog Author
Jan Green
Jan is a certified personal trainer, group fitness instructor, and health coach with degrees in exercise sciences, health promotion, and education, as well as psychological sciences. She is passionate about helping others thrive, both physically and mentally, as she believes health, joy, and quality of life are inextricably connected. Jan delights in helping others create a mind-body connection and find joy in being active.
Jan enjoys teaching Zumba and reformer Pilates, solving puzzles, and spending time with her husband and son in Southern California.
As part of our PritikinLIVE team, Jan teaches virtual exercise and healthy mind-set classes to cardiac rehab patients across the country. Her spunky personality brings science to life in a way that's both interesting and engaging. ICR patients love her classes!
Recent Articles
- Jan Green
- January 26, 2024
Before you know it, we’ll be entering into the second month of the new year! When you think of February, what comes to...
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