Recent Articles
When you think of February, what is the first thing that comes to mind?
With Labor Day right around the corner, are you planning on taking advantage of the long weekend by going on vacation?
Growing up on a dairy farm, my days began and ended with milking cows.
If you're anything like me, when summer finally arrives, the first thing I do is "fire up" the grill. And like most, I...
It’s not always easy to be leader of the pack. That was Nathan Pritikin’s experience in the late 1970’s when he first...
We all know that vegetables are an important component of a healthy diet. But, most people fall short of the...
Fulfilling our desire for sweetness without the added sugar is a high priority for food manufacturers. Food research...
Balancing life’s demands and trying to eat a nutritious diet is challenging. As they say, “The struggle is real!”...
What is it? The hunger scale is a numeric scale from 1 to 10, with 1 being extremely hungry and 10 being extremely...