Tara Steadman

Tara Steadman

Tara launched her career as an EP in the fitness and wellness realm, where she found passion in working with special populations. As a lifelong athlete, Tara lives the Pritikin message every day!

Implementation
5 posts
LinkedIn

Pritikin ICR Achieves World-Class NPS Score

The average NPS score within the healthcare industry is somewhere around + 58. Ours is 81. To say we are proud is an understatement!

July 21, 2023 • 2 min read

My Day on the Hill

My very first Day on the Hill was an experience I will not soon forget. As an Exercise Physiologist of 10 years and an ICR Director, I have conducted hundreds

April 7, 2023 • 5 min read

Understanding the Pritikin ICR Implementation Process: The Inside Scoop From a Former ICR Director

Get a “leg-up” on your Pritikin ICR implementation with these three key best practices to help ensure a successful ICR program launch.

November 18, 2022 • 4 min read

#Exercise

8 Tips for working from a desk

If you’re one of the 80% of Americans working a desk job, keep reading. You may imagine an article about office workers written by an exercise physiologist would focus

March 4, 2022 • 2 min read

#Exercise

Don’t Let the Heat Beat You: Exercising in Hot Climates

Wow, it’s hot out there! Have you noticed that it’s been harder to motivate yourself to get out and exercise in these warmer temperatures? Whether you are going

July 23, 2021 • 4 min read

Pritikin ICR Achieves World-Class NPS Score

My Day on the Hill

Understanding the Pritikin ICR Implementation Process: The Inside Scoop From a Former ICR Director

8 Tips for working from a desk

Don’t Let the Heat Beat You: Exercising in Hot Climates

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